Belcarra Regional Park (təmtəmíxʷtən) – Port Moody’s Coastal Treasure

Introduction

Nestled on the shores of Indian Arm and Burrard Inlet, Belcarra Regional Park (təmtəmíxʷtən) is one of Metro Vancouver’s largest and most beloved parks. Covering over 1,100 hectares, the park offers a rare combination of sandy beaches, warm freshwater lakes, old-growth forests, and rugged coastal headlands. Just an hour’s drive from downtown Vancouver, it provides a natural escape for hiking, swimming, fishing, and family picnics.

Located in Port Moody, the park was officially renamed təmtəmíxʷtən in 2021, meaning “the biggest place for all the people” in the hən̓q̓əmin̓əm̓ language. The name reflects the deep cultural and spiritual significance of the Tsleil-Waututh Nation, whose ancestors lived here for thousands of years.

Indigenous Heritage & Renaming

For generations, Tsleil-Waututh people have lived, fished, and gathered at Belcarra Regional Park (təmtəmíxʷtən). Archaeological sites across the park confirm a long history of village life, trade, and stewardship of these lands.

In recognition of this history, Metro Vancouver and the Tsleil-Waututh Nation partnered to restore the original Indigenous name. Visitors will find interpretive signage explaining traditional uses of the land, cultural education programs, and ongoing restoration projects. The renaming is part of a larger effort to preserve and honour the Indigenous heritage of the Burrard Inlet region.

Natural Environment

Coastal Ecosystems

Belcarra Regional Park (təmtəmíxʷtən) features diverse landscapes, including:

• Old-growth conifers such as Douglas fir, hemlock, and cedar.

• Shoreline habitats with eelgrass beds, intertidal zones, and rocky coves.

• Freshwater systems at Sasamat Lake, one of the warmest lakes in Metro Vancouver.

Wildlife

The park is home to a wide variety of species:

• Mammals: black bears, raccoons, deer, and coyotes.

• Birds: bald eagles, herons, and shorebirds.

• Marine life: seals, crabs, and fish species found in the inlet and lake.

Environmental protection measures include bear-proof bins, rules on crab harvesting, and habitat restoration programs, ensuring the park remains a thriving natural space.

Things to Do at Belcarra Regional Park (təmtəmíxʷtən)

Hiking & Trails

The park offers more than 26 km of hiking trails and 9 km of cycling paths. Popular options include:

• Jug Island Trail (5.5 km return): Moderate hike to a secluded beach overlooking Jug Island and Indian Arm.

• Admiralty Point Trail (6 km return): Coastal route with scenic viewpoints of Burrard Inlet, Burnaby Mountain, and Deep Cove.

• Sasamat Lake Loop (3.2 km): Easy, family-friendly trail around the lake, crossing a floating bridge.

Beaches & Swimming

• White Pine Beach (Sasamat Lake): A sandy freshwater beach perfect for summer swimming and family outings.

• Belcarra Picnic Area (Burrard Inlet): Saltwater shoreline with a wharf for fishing and crabbing, plus stunning water views.

Water Activities

• Fishing: Sasamat Lake requires a freshwater license; Burrard Inlet requires a tidal license.

• Crabbing: Popular at the Belcarra pier—only male crabs of legal size may be kept.

• Kayaking & Canoeing: Launch into Indian Arm’s calm waters for scenic paddling.

Picnics & Family Fun

Belcarra Regional Park (təmtəmíxʷtən) is one of Metro Vancouver’s top picnic destinations. Sheltered areas, barbecues, open fields, and reservable sites make it a perfect choice for gatherings. Arrive early on weekends as parking fills quickly.

Accessibility & Facilities

• Wheelchair accessibility: Washrooms, picnic terraces, shelters, and floating docks.

• Lifeguards: Seasonal staff at White Pine Beach during peak summer months.

• Transit access: TransLink’s #150 bus (summer service) to White Pine Beach, and routes #181 and #182 to the picnic area.

Rules & Visitor Tips

To protect the park’s ecosystems:

• Camping is not allowed.

• No smoking, liquor, or cannabis, except in designated areas.

• Respect all vegetation and wildlife—leave no trace.

• Bring your own food, and pack out all waste.

Best Times to Visit: Spring and summer for beach activities, autumn for colourful hikes, and winter for peaceful walks.

Getting There

• By Car: From Port Moody, follow Ioco Road to Bedwell Bay Road. Parking lots are available at White Pine Beach and the Belcarra Picnic Area.

• By Transit: From Moody Centre SkyTrain Station, connect to local bus routes (#150, #181, or #182).

Conclusion

Belcarra Regional Park (təmtəmíxʷtən) is more than just a day-use spot—it’s a place where nature, culture, and community converge. From hiking Jug Island to swimming at Sasamat Lake or exploring Tsleil-Waututh heritage, this Port Moody gem is a must-visit destination for both locals and tourists. It stands as one of Metro Vancouver’s most remarkable attractions.